What is your favourite drink? I have Orange squash.
Make sure your favourite is always available whatever it may be? Grape juice or lemonade maybe. but not tea or coffee, or coke / soft drinks, or alcohol
Find one which you like the taste of, maybe keep your own drink bottle with you? A squeeze one you can sip from? Set a watch reminder to drink?
It’s important to drink more in later life, kidney stones are horrible.
What is your favourite drink? I have Orange squash.
Make sure your favourite is always available whatever it may be? Grape juice or lemonade maybe. but not tea or coffee, or coke / soft drinks, or alcohol
Find one which you like the taste of, maybe keep your own drink bottle with you? A squeeze one you can sip from? Set a watch reminder to drink?
It’s important to drink more in later life, kidney stones are horrible.
I used to drink orange squash but haven't for a while now. Mostly I drink milkshakes and grape juice but not a lot anymore. My favourite is grape juice but I'm going off it now but have nothing to replace it with. I'm going to look for my own bottle and see if that helps with this. I have done reminders but when they remind me I don't drink because I don't feel thirsty so sadly that didn't work.
