Raynaud's phenomenon

I have recently been diagnosed with primary Raynaud's by the GP, the same condition that runs on the female line of my family on my Mum's side. Primary Raynauds is a benign condition caused by an over active sympathetic nervous system that causes the arteries that feed the hands and feet to over contract, starving the extremities of blood. The fingers, in my case, first go white, then purple, then red as the blood returns. Cold temperatures and/or temperature fluctuations trigger Raynauds, and the extremities turn very cold. Thankfully mine is very mild - my Mum's is more severe-and I do not experience any pain. Does anyone else have this?

Parents
  • Hey Hope,

    I went to the doctors a few years ago and got diagnosed with Raynaud's....not sure if it was primary...I am never quite sure what the doctor is telling me.It comes on in the cold half of the year mostly. The joints on my fingers swell and feel bruised. My hands and feet get cold very easily. I work outside in all weather and this doesn't help. Gloves and thick socks help but sometimes they just seem to keep my extremities cold. . I even wear fingerless gloves inside the house. Physical activity and a warm core is good too. Cayene pepper in tea. I make a beeswax and oil salve with ginger, cayene and rosemary oil (and some other essential oils). rubbing it in warms the hands and gets the circulation going and it helps keep theelements off my hands when I can't wear gloves.

Reply
  • Hey Hope,

    I went to the doctors a few years ago and got diagnosed with Raynaud's....not sure if it was primary...I am never quite sure what the doctor is telling me.It comes on in the cold half of the year mostly. The joints on my fingers swell and feel bruised. My hands and feet get cold very easily. I work outside in all weather and this doesn't help. Gloves and thick socks help but sometimes they just seem to keep my extremities cold. . I even wear fingerless gloves inside the house. Physical activity and a warm core is good too. Cayene pepper in tea. I make a beeswax and oil salve with ginger, cayene and rosemary oil (and some other essential oils). rubbing it in warms the hands and gets the circulation going and it helps keep theelements off my hands when I can't wear gloves.

Children
No Data