Published on 12, July, 2020
I have lost almost two stone in the past six months with Slimming World. My compulsion to hide, as an Aspie, meant that I had been overweight ever since early childhood. I was teased at school and felt sorry for myself afterwards. But now, I have become stronger. They won't break me.
You did a great job! But I must inform you that losing weight is a kind of one stage. And leading yourself to aesthetic beauty is another. It should be understood that with great weight loss, in the largest case, you will have sagging skin, particularly in the abdominal area. But do not worry; in any case, there are certain ways out. From personal experience, I can say that you can't do without an abdominoplasty. I decided for a very long time for this operation because I was afraid I could be left with scars that would make the abdominal area ugly. However, after visiting www.drsteinbrech.com/.../abdominoplasty, I looked at it from a different perspective and decided on a tummy tuck. Honestly, I didn't regret it one bit. Everything went perfectly.
Keep going! I admire people with strong will pover.
Such as starting to walk more. After a while that will be normal. Then tackle any mindless eating until that’s normal. Eat healthier food until that’s normal. Count calories until it’s second nature, maybe start paying attention to macros after a while, join a gym or pick up that hobby you’ve been wanting to try.
Lots of little changes add up pretty quickly into a total life change.
Went from 230lbs+ to 154lbs. Still making changes but I can do pretty much anything I want now. I go climbing all the time, mountain biking, love the gym, wear sleeveless dresses for the first time in my life.
Life is a hell of a lot easier now, but the first thing I did was start walking to work.
At any age, you need to look after your health. Even if you are pregnant, you need to limit what you eat. Later on, you can gain a lot of weight and get stretch marks on your skin. Many women choose to have plastic surgery after giving birth. In most cases, they get a breast lift or augmentation and liposuction. Plastic surgery helps women feel more beautiful and confident. Those who cannot cope with their problems seek help from specialists. Some of them really make impossible things. I can recommend the clinic gartnerplasticsurgery.com/, which is one of the best in plastic surgery.
That is brilliant. I lost 30kg, which is a third of my body weight. I find that eating a healthy vegan diet keeps the weight off much easier. I love being a vegan and i enjoy reading about vitamins and minerals etc.
I lost a bit over a stone since I started cycling to work 4 months ago, very windy recently, 12 stones at 5'4'' now, and I didn't want to lose them, it's difficult for me to put on weight somehow, despite eating for three, it took me years in a gym and diet to put on weight I was only 8 stone when I was 18 years old
I know this thread is 2 years old, but well done all the same. Losing weight often isn't easy and does require a lot of commitment.
Well done you. Keep going and be you. 'Cos you are worth it :-)
Don't stop at the result you've achieved; you should always strive for more. I have never been overweight, as I lead an active lifestyle. But during the lockdown, I ate chips and watched TV shows every day. This harmed my weight. I decided to get into athletic shape. A professional nutritionist prescribed me a diet and recommended working out at the gym. I bought a gym membership and www.vont.com/.../ to keep track of my progress. Gaining weight is easier than getting rid of it.
That's a healthy metal position, and I totally support you. I know how it feels when you've been overweight for your entire life, and at some point in your life you will have to choose: either to give up or step up and change your life. I chose the second option and that was the best choice of my life. I started with hCG injections https://www.ihcginjections.com/buy/2-month-hcg-injections-incl-mixing-supplies/ to burn the fat layers, which felt ''indestructible'' until that moment, then I went to the gym, changed my diet and now I am a completely different person.
Great stuff keep it up ,it can be so difficult to make your self go to these thing and real easy to talk your self out of going ,well done I also think physical exercise is the best antidepressant /uplift you can get witch in tandem with your slimming world who knows what could be achieved .