I have lost almost two stone in the past six months with Slimming World. My compulsion to hide, as an Aspie, meant that I had been overweight ever since early childhood. I was teased at school and felt sorry for myself afterwards. But now, I have become stronger. They won't break me.
Great stuff keep it up ,it can be so difficult to make your self go to these thing and real easy to talk your self out of going ,well done I also think physical exercise is the best antidepressant /uplift you can get witch in tandem with your slimming world who knows what could be achieved .