Anxiety, self-harm

Hello everyone, I am new to the forum and I suffer with aspergers syndrome.

I wonder if anyone has had the same issues as myself, I often feel lonely and isolated and sometimes cry in social or anxious situations. I feel as though I have no control over my emotions at all. Sometimes, I become so anxious that I harm myself.

Does anyone else suffer with this? Is this common and what do you do to cope?

 

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