Published on 12, July, 2020
Hey, so there's this misconception that because we're on the spectrum we're either not capable of, or interested in, physical activity. It is an actual miracle that somebody with my co-ordination can actually catch a ball, but sport is probably the biggest factor that has a positive impact on my mental health. Is anybody else here on a team?
As a child I ran cross country for my county. But I hate sports as such, the winning losing thing. I would still enjoy activity if i was able but I'm not able bodied any more. I used to live cross country running and walking. Swimming (which I can still do but not to the same level) cycling, anything that involves a ball is just not happening.
Hi Patch,
Not a team, no. I've never been one for team games. My hopelessness at football, cricket, basketball - basically, any game (apart from snooker) involving the use of a ball - didn't serve me very well at school!
Which isn't to say I'm not interested in physical activity. For 35 years, I was an active and competing long-distance runner. I also do a lot of cycling and swimming. I enjoy keeping fit. Nowadays, though, those activities are only for fitness and enjoyment. I've done many marathons, half-marathons, 10k, 5ks, cycle races and swimathons. I also did a biathlon about 5 years ago, and came 2nd (there were only a dozen entrants, mind!) To be honest, I enjoy it now that I'm not competing, and the pressure to train is off.
It hardly needs saying that I prefer sports or games where I don't need to be in a team. I'm happiest doing my own thing.