Published on 12, July, 2020
I thought these were worth sharing. I've scaled down my social media time. I'm planning to give it up altogether, just use it for messaging people.
Please watch if, like me, what's happening with this stuff worries you.
How Your Brain Is Getting Hacked
How your phone is controlling your life
There's a book called "Selfie" by Will Storr, which is all about "how people became so self-obsessed, and what it's doing to us." It covers a lot of history, and I'm personally finding it fascinating. It makes me feel sorry for anyone who is caught up in the need to conform to social pressures, and has already provided a reality check on some of my own attitudes. I'm recommending it because it might help others.