How do you feel?

I'm curious about how other people with ASD experience 'feelings'? I'm frustrated that quite often I feel 'numb', like I can't experience happiness or sadness, but then when I DO feel it's so intense that it's overwhelming. Does anyone else experience emotion like this? How do you deal with feeling detached?

Parents
  • Sometimes like I am inside s bubble...and everything outside is muffled and numb...other times hyper-sensitive and over receptive and if that is the case I either hide myself away...as I don't know when or to whom I might crumple....or watch an over sentimental film or listen to a piece of music to get the tears out and try to re-balance my system....

    i think both subconsciously and conscientiously I try to guard and manage my experiences to help manage my emotions....however sometimes I am drawn to others who are emotional...which is where the empathic bit kicks in...and that can be impactful in both good ways (a glimmer of connection)... or just plain painful

    phew!

Reply
  • Sometimes like I am inside s bubble...and everything outside is muffled and numb...other times hyper-sensitive and over receptive and if that is the case I either hide myself away...as I don't know when or to whom I might crumple....or watch an over sentimental film or listen to a piece of music to get the tears out and try to re-balance my system....

    i think both subconsciously and conscientiously I try to guard and manage my experiences to help manage my emotions....however sometimes I am drawn to others who are emotional...which is where the empathic bit kicks in...and that can be impactful in both good ways (a glimmer of connection)... or just plain painful

    phew!

Children
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