Hi, Im new to the forum and was wondering if anyone could give any advice. Im a woman with high functioning Autism and have 5 children. I usually manage very well day to day as I have routines and lists! Over the past 3 weeks things have been going wrong (just one thing after another to deal with) and now I find myself in a huge meltdown situatuation and have been like this for 3 days! I find that I can deal with problems as they arise but always go into meltdown afterwards. I cannot concentrate on anything and feel like my head is fizzing, I am very anxious and have butterflies running through my body, I am extremely angry and any small thing is tipping me over the edge. I have tried relaxing with a new book from my favourite author, have tried relaxing with my hobbies, I even went for a run last night which temporarily brought some relief but I just don't feel right. Can anyone suggest anything to help? Many Thanks in advance Karen
