Hello,
Im new here and a bit unsure of where to start but I mainly came looking for help becasue recently I have been creating a load of problems in my relationship.
I have been with my partner for over a year and recently I have been destroying the relationship by being to controling. I dont realize when Im doing it how irrational I am being but afterwards I am embarassed by my behaviour. I do things like call to many times, repeatedly call until I receive an answer, I have been crying a lot lately becasue I am so frustrated with not being able to express myself in a way that my partner can understand or recognize what I need. When my partner does know what I need sometimes when it isn't given to me I have what if I was 5 would be considered a tempertantrum or crying fit.
I don't know why I act this way or how to change things. I love my partner and don't want to be doing this anymore, I want to be in a relationship where I can feel comfortable and not always on edge, not worry that im going to mess it up, how I am acting is probably boarder line abusive and I need to find a solution.
does anyone know of any good resources for aspi adults and relationships?
