Dealing with People One to One or in Numbers

I recently went through two extreme social weeks which kind of made me wonder if individuals on the spectrum have similiar experiences. Firstly I should just say that I have not been diagnosed but am currently pondering whether I should.

The first was a realisation of how different I feel when I am on my own or just with my wife, in contrast to being around many people. This dawned on me during a weeks holiday in contrast to being at work. The thing I noticed is how less tired and more energy I had when I was around less people. As soon as I returned to work, I felt drained and lifeless again. It amuses me as I actually do more exercise etc. whilst on holiday. The difference is quite profound. It might be a reduction of work stress, I realise that, but I am interested if anybody has any thoughts, especially if this sort of change is noticeable by people with autism.

Secondly, for work I recently had to propmote what my department does at a sales conference. This involved talking to individuals throughout the day about what my company does and our role within it. I think I spoke to about 50 people in total. I found the whole experience horrific. It was just exhausting and I felt panic all the way through,  in case I was saying the wrong thing. However, my work peers on stalls around me all told me afterwards that I was doing a great job. It certainly felt the opposite to this. This leads to me feeling confused. How can I come across so well but feel such a failure about it? I have done talks and presentations before where you stand in front of a crowd and present, but that is different somehow to this. It is like the crowd is a single entity whereas this one to one is much trickier.

Anybody else had similiar experiences? Thank you....

Parents
  • Wellington, somebody once likened socialising with other people to having a 'social bucket' in terms of having a certain capacity for social communication. If we say that average people possess a 'medium' size bucket then Aspies will generally only possess a below average bucket. What this means is that the Aspie bucket will fill up that much quicker than the average or large social bucket of other people and they will begin to find social situations stressful and hard to cope with. Because Aspies tend to experience acute sensory input, the more people they have to deal with the more difficult it is for them to process what is happening. This probably explains why you find interacting in a one-to-one situation more manageable than being in a larger group of people.

Reply
  • Wellington, somebody once likened socialising with other people to having a 'social bucket' in terms of having a certain capacity for social communication. If we say that average people possess a 'medium' size bucket then Aspies will generally only possess a below average bucket. What this means is that the Aspie bucket will fill up that much quicker than the average or large social bucket of other people and they will begin to find social situations stressful and hard to cope with. Because Aspies tend to experience acute sensory input, the more people they have to deal with the more difficult it is for them to process what is happening. This probably explains why you find interacting in a one-to-one situation more manageable than being in a larger group of people.

Children
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