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Let it go and move forward

Tlc
over 9 years ago

Quick request for advice.

Last september I had a devastating blow when my career path was stopped in my last year of training. Since then I have been unable to fully move on and I am still unable to let it go. I think about was has happened everyday fixating on it and replaying it and the causes.

It is making me unwell with growing low self esteem and my ability to cope with it is getting more difficult. I struggle to process the pain that comes with replaying it and this manifests in physically unhealthy ways.

What I am asking for is any ways that have helped others to let go of unhealthy fixations.

Any formulas for letting go of things that are painful and moving forward?

Thank you

Parents
  • over 9 years ago

    Hi there im sorry to hear about your career experiences.My advice would be to try and look forward and focus on the positive.I believe there are plenty of choices career wise so there is a wide range to choose from.I would say try and focus on your passions and make another career towards them example maybe animals or charity work or anything your passionate about.I understand that when we have a dream and things dont go to plan it can leave us feeling awful but my advice would be to try and follow another dream there plenty of opportunities out there.All the best.

Reply
  • over 9 years ago

    Hi there im sorry to hear about your career experiences.My advice would be to try and look forward and focus on the positive.I believe there are plenty of choices career wise so there is a wide range to choose from.I would say try and focus on your passions and make another career towards them example maybe animals or charity work or anything your passionate about.I understand that when we have a dream and things dont go to plan it can leave us feeling awful but my advice would be to try and follow another dream there plenty of opportunities out there.All the best.

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