Adult Meltdowns

does any other adults have meltdowns? I had one the other day when i was out during it everything but my dad was blurred i was just screaming and shouting stuff i cant remember now, 

after that i cried for a good amount of time i couldnt control any of it had to let it happen until it was over

im guessing this is a case of a meltdown

Parents
  • Normally i get away from people ASAP and cry hysterically, rarely shout at anyone, it is mostly internalised (not healthy). but did have a screaming row with one friend in the street about something ridiculously trivial. He wouldn't listen to what I was saying, kept repeating himself and it quiclky descended into personal insults, both crying and yelling. Must have both looked nuts.

    We are still friends though, both v embarrassed about the incident and blamed it on our star signs.

    Parents used to have spectacular rows, lasting hours. Neighbour hid in our garden with a tape recorder once!

Reply
  • Normally i get away from people ASAP and cry hysterically, rarely shout at anyone, it is mostly internalised (not healthy). but did have a screaming row with one friend in the street about something ridiculously trivial. He wouldn't listen to what I was saying, kept repeating himself and it quiclky descended into personal insults, both crying and yelling. Must have both looked nuts.

    We are still friends though, both v embarrassed about the incident and blamed it on our star signs.

    Parents used to have spectacular rows, lasting hours. Neighbour hid in our garden with a tape recorder once!

Children
No Data