Anger Issues

ieuan22 said:

sometimes it feels like my emotions go from 0 to 100 in seconds, and it’s so hard to calm myself down once I’m upset.

Yep, I get that. It's rarely something I can label anger, though. Mostly it seems to be anxiety over something that's hit me out of the blue. Once I'm in that state, it's hard to get back to normal, especially if the cause remains unresolved.

Exactly, it is really annoying. 

I get that sort of thing and call it rage, I thought it was a post menopausal thing, where I've just got less tolerant of intolerance as I've got older. 

Plus I think other people have got more entitled and stupid over the last 10 years or so.

I work in retail, so I get asked a lot of dumb questions on a daily basis. It’s not the best place for me to work because of my own struggles, but at the end of the day, it’s a job. But yeah, I totally get what you’re saying. Most of the time, when I’m in the car with someone and something happens, like someone not indicating or overtaking at high speeds, I’ll immediately think, “What an idiot,” even though I’m not even the one driving. 

I work in retail, so I get asked a lot of dumb questions on a daily basis. It’s not the best place for me to work because of my own struggles, but at the end of the day, it’s a job. But yeah, I totally get what you’re saying. Most of the time, when I’m in the car with someone and something happens, like someone not indicating or overtaking at high speeds, I’ll immediately think, “What an idiot,” even though I’m not even the one driving.