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My autism is out of control (Need help Asap my autism is destroying my life and mental health)!!!!!!!!!!

Gamertom

Hi everyone im going thew a experience of autism ive never experienced before which its called autism overthinking and autism and catastrophsing which its causing me not to sleep and just go over and over the same stuff  and idk what to do i just cant cope with it anymore and my local doctors in annan are completely useless and clearly want me to do die cause without having m partner and her mum in my life i wouldn't be cause last year i went threw a relationship break down after texting my partners best friend something inappropriate meaning next day i got  kicked out of a home being forced all the way up to Stranraer threw homeless all on my own way out of a suitable comfortable routine which while i was there i didn't cope with being on my own doing stupid things like a 24 mil walk not caring at all where i was going ust wanting to escape and also with no support or help tho i went to the hospital multiple times and sorry there's nothing we can do cause don't understand you at and yes i somehow got threw Stranraer but now i have my own home and my new home reminds me of my past cause threw Stranraer i got it and all if does is remind me of what i experience all alone in Stranraer and im a state of taking it out on my partner and my house like yesterday i trashed it cause i just didnt care so idk what to do with all this horrible feelings in my head cause no mattter where i go and what i do it always keeps coming back so please someone help me cause i want the old me back where i wasnt anything like this and was able to cope with most things 

I used to be a part of a massive family and now i only have my partner and he mum so also tht is making me angry cause for so long i didnt need to worry about all this appearing in my life so i need all the information and help i can get on here from going talk groups online and in person to help my brain rest and to get me back how how i was b4 this started all cause i ddint get help taking anti depressants tablets to get me out of the rut i was in suck into my gaming tech all the time 

Parents

  • I think the most important thing right now is to get some proper support rather than trying to handle all of this on your own and also tell your partner and her mum how bad things have become, especially if you're worried about what you might do. Ask your GP for an urgent mental health appointment and explain clearly that you're not sleeping, you're struggling to cope, and you've been acting in ways that scare you.

Reply

  • I think the most important thing right now is to get some proper support rather than trying to handle all of this on your own and also tell your partner and her mum how bad things have become, especially if you're worried about what you might do. Ask your GP for an urgent mental health appointment and explain clearly that you're not sleeping, you're struggling to cope, and you've been acting in ways that scare you.

Children
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