Loss of a loved one

Hi everyone I lost my Grandad on Friday and I’m really struggling how to process it etc. Has anyone been through this recently and therefore have any advice that could help. Thanks.

Parents Reply
  • Glad that you have good memories and they are there for your lifetime and can be shared with others to help all feel better maybe.  I too find emotions a bit of a roller coaster - can be too intense, so I think I understand.  That said I think there can be catharsis in tears - took me a year before I cried after the death of my father - whenever the time is OK.

    All the best.

Children