Hi everyone I lost my Grandad on Friday and I’m really struggling how to process it etc. Has anyone been through this recently and therefore have any advice that could help. Thanks.
Hi everyone I lost my Grandad on Friday and I’m really struggling how to process it etc. Has anyone been through this recently and therefore have any advice that could help. Thanks.
Dear PackArs,
I am very sorry to hear about your Grandad. Loss can be very difficult to navigate. Bunny has signposted a very useful resource. Do you have support around you? Talking about the person and reminding yourself of all the wonderful memories you have can help. Creating a memory box can be a comforting activity.
I wish you well.
Anna Mod
Dear PackArs,
I am very sorry to hear about your Grandad. Loss can be very difficult to navigate. Bunny has signposted a very useful resource. Do you have support around you? Talking about the person and reminding yourself of all the wonderful memories you have can help. Creating a memory box can be a comforting activity.
I wish you well.
Anna Mod