how to remain active? well mentally active..

Just wondering how other people stay mentally active? 

Some things I do are reading and wordsearches but would be interested to see what others do Slight smile

Parents
  • I’m a life long learner of the Italian language. The process of constructing a sentence in a foreign language helps the brain make new connections.

    I used to play tennis and would like to get back to it. The hand-eye coordination helps maintain brain performance. My balance and coordination are awful and I was never brilliant at tennis, but I enjoy it.

    Table tennis, padel, pickle ball, badminton and others are alternatives for keeping the brain active.

    Volunteering.

Reply
  • I’m a life long learner of the Italian language. The process of constructing a sentence in a foreign language helps the brain make new connections.

    I used to play tennis and would like to get back to it. The hand-eye coordination helps maintain brain performance. My balance and coordination are awful and I was never brilliant at tennis, but I enjoy it.

    Table tennis, padel, pickle ball, badminton and others are alternatives for keeping the brain active.

    Volunteering.

Children
No Data