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Autistic adults Feeling miserable

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Feeling miserable

Magnolia1 29 days ago

I just feel miserable. No obvious reason. Just spent all weekend feeling really low. Not motivated to do anything. Could be burnout. Not sure. Just feeling rubbish.

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SpiffyVoxel 29 days ago

I have days like that. I usually do things that give me pleasure to try and balance things out in my head.
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Magnolia1 29 days ago in reply to SpiffyVoxel

The usual things that I normally enjoy aren't working or I am just not motivated to do them
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Magnolia1 29 days ago in reply to SpiffyVoxel

The usual things that I normally enjoy aren't working or I am just not motivated to do them
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SpiffyVoxel 28 days ago in reply to Magnolia1

I would take that as a sign to rest and recharge.
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