How can I tell the difference between normal relationship difficulties, autism-related misunderstandings, and potentially controlling or emotionally harmful behaviour?

I am a 70-year-old autistic man. I received my autism diagnosis in December last year, although my wife first suggested that I might be autistic a couple of years ago. We have been married for ten years and have struggled with aspects of our relationship throughout that time.

Since receiving my diagnosis, I feel that things have become more difficult rather than easier. I am trying to understand whether what I am experiencing is a consequence of autism-related communication differences, whether I am being misunderstood, or whether there may be unhealthy dynamics in our relationship that I do not recognise.

My wife and I have recently agreed to live separately because communication has become such a problem. Neither of us wants the marriage to fail; we both hope that some distance may help us improve things.

One issue that has caused considerable distress concerns my wish to attend a support and social group for autistic adults without learning difficulties. I hoped it would help me meet people with similar experiences and better understand myself. However, my wife reacted very negatively and suggested that my real motivation was to meet other women. She felt that a married man should not want to socialise in a group that might include women.

As a result, I have begun to feel that I cannot comfortably meet new people unless they are already friends or family members. Recently, I became so distressed that I contacted the SHOUT text support service. However, when a helper responded, I found myself unable to continue because the helper was female and I was worried about how that might be perceived.

During the discussion about the autism group, I told my wife that I personally would not object if she wanted to meet socially with other people in a mixed group. Her reaction was one of shock and distress, and I felt as though she interpreted my comment as meaning that I wanted a complete separation, which was not my intention.

At present, I feel confused, isolated and very unhappy. It seems that I do not understand relationships in the same way that my wife does, and I am struggling to know what is reasonable and what is not. I would like guidance on how to navigate relationships as an autistic person diagnosed later in life.

Most of all, I want to be accepted and loved for who I am. At the moment I feel quite hopeless and reluctant to leave the house. I would appreciate any advice, support, or perspective that might help me better understand my situation and find a way forward.

Parents
  • I haven't got any answers for you but I feel for you and just wanted to wish you all the best.

    I have been in a relationship where I felt/was controlled and one where I am much more free (ie now).

    Relationships are complicated and what is acceptable to one person won't be to another.

    I hope that you find a way forward.

  • Thank you for your best wishes. The thing is, as a Christian, a relationship in marriage is one that is fixed. Both have entered into a solemn agreement to support each other, come what may. I guess I am seeking help with advocacy about my autism.

  • I am sorry if any of this comes across as harsh. I have been through a difficult marriage myself and please know I mean it kindly.

    With reference to "Both have entered into a solemn agreement to support each other, come what may.", I would say you are not being supported. I would say that is pretty cut and dry. This being the case then it is not you who has broken their vows. Indeed you come across as someone who never would. To me a marriage should make both parties stronger than they otherwise would be. 

    As others have said there are elements of control in what your spouse is up to. You should absolutely be able to go to a social group so long as it's not taking over every moment of your time. Your partner is certainly acting jealousy which is not a good look in a trusting relationship. My guage for when things went too far in my own life was saying exactly what has happened out loud (to trusted friend, sibling or just alone in the middle of nowhere). I found myself thinking that's absolutely bonkers when said out loud (I'd always made similar excuses for why it could be excused just mulling things over). 

    You need to go to relationship counselling. Please make sure it is independent and nothing to do with the church. You'll need to expect 6-10 weeks. Book it and tell your partner. Tell them it is because you love them and want your marriage to heal and work. If fixing things is important they will be there, if not you can get some help to heal and move forward. The first session will probably be you only, the second the spouse only, then bringing you together after that. 

    If it is just communication that is an issue they can help and you can sort all of this out with maybe just a couple of sessions and an exercise or two. Things won't get better living apart without taking the opportunity of addressing the issues. If your partner won't agree to go then I'm afraid it shows that they don't put much value on the relationship. Things really do come out of the woodwork at these and there is no skirting around problems. A good independent counsellor will pick up on any controlling if it's there and confront it. God loves each of us and knows what's in our hearts anyway. If you both really do love each other out of choice, rather than being obligated by a promise to your deity, you can both make this work but do it because you make each other stronger, happier and generally better people. 

    I wish you both safe, happy and contented futures.

Reply
  • I am sorry if any of this comes across as harsh. I have been through a difficult marriage myself and please know I mean it kindly.

    With reference to "Both have entered into a solemn agreement to support each other, come what may.", I would say you are not being supported. I would say that is pretty cut and dry. This being the case then it is not you who has broken their vows. Indeed you come across as someone who never would. To me a marriage should make both parties stronger than they otherwise would be. 

    As others have said there are elements of control in what your spouse is up to. You should absolutely be able to go to a social group so long as it's not taking over every moment of your time. Your partner is certainly acting jealousy which is not a good look in a trusting relationship. My guage for when things went too far in my own life was saying exactly what has happened out loud (to trusted friend, sibling or just alone in the middle of nowhere). I found myself thinking that's absolutely bonkers when said out loud (I'd always made similar excuses for why it could be excused just mulling things over). 

    You need to go to relationship counselling. Please make sure it is independent and nothing to do with the church. You'll need to expect 6-10 weeks. Book it and tell your partner. Tell them it is because you love them and want your marriage to heal and work. If fixing things is important they will be there, if not you can get some help to heal and move forward. The first session will probably be you only, the second the spouse only, then bringing you together after that. 

    If it is just communication that is an issue they can help and you can sort all of this out with maybe just a couple of sessions and an exercise or two. Things won't get better living apart without taking the opportunity of addressing the issues. If your partner won't agree to go then I'm afraid it shows that they don't put much value on the relationship. Things really do come out of the woodwork at these and there is no skirting around problems. A good independent counsellor will pick up on any controlling if it's there and confront it. God loves each of us and knows what's in our hearts anyway. If you both really do love each other out of choice, rather than being obligated by a promise to your deity, you can both make this work but do it because you make each other stronger, happier and generally better people. 

    I wish you both safe, happy and contented futures.

Children
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