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Bad anxiety today

LivAgain

Hi everyone,

This morning I feel so shaky and anxious that I really don't feel I can go to college. I'm going to because I don't want my family to worry but I feel really restless and nervy! It's irritating because my medication is supposed to be treating my anxiety feelings, but all it seems to be doing is putting me to sleep at night (which is a good thing because I know from past experience that my sleep would be suffering and we all know that usually can only make things worse, but in the day I feel perpetually anxious) - I don't know, I just wanted to talk about it! For me, feelings are like moths; they'll flit around inside you more and more crazily unless you open a window (i.e. talk about them).

Any tips?

Thanks so much,

LivAgain Innocent

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  • crystal12 said:

    Maybe your anxiety medication needs changing or adjusting?  Have you read the "contraindications" in the leaflet that comes with it?

    Hi crystal12 - to be honest, I was warned that because of what we believe to be my bipolarity (I'm reluctant to believe I have bipolar, but my psychiatrist thinks so) that it might have adverse effects. I'm just trying to ride it out, really!

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  • crystal12 said:

    Maybe your anxiety medication needs changing or adjusting?  Have you read the "contraindications" in the leaflet that comes with it?

    Hi crystal12 - to be honest, I was warned that because of what we believe to be my bipolarity (I'm reluctant to believe I have bipolar, but my psychiatrist thinks so) that it might have adverse effects. I'm just trying to ride it out, really!

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