Recently diagnosed and struggling with work

Hi everyone,

I got my autism diagnosis in November last yeah and then got my adhd diagnosis in march this year. I am in full time work in a very peopley job. I disclosed my diagnosis and things to my boss when i got them and initially she was very supportive. However she seems to struggle with the idea that i might need some reasonable adjustments. She thinks that, because I've gone so long without my diagnosis, that i've been fine until now so why do i suddenly need this support. I've tried to explain its more so that i can function better and be better at my job and not burn out but she doesn't seem to understand. When i talked about how i feel more autistc now i have my diagnosis and autstic skill regression she said that if people know theyll regress after their diagnosis why would you get diagnosed? and that kind of bothered me. I feel like i'm finding things harder, getting more emotional and coping less and it makes me feel stupid.  I feel like i can't ask for adjustments because i'm being seen as attention seeking and being difficult when i coped fine until i've got my diagnoses. I just feel awful and a burden and I don't really know what to do. 

Parents
  • what you describe was the attitude of my managers. I'm off to a employment tribunal in a few weeks but it has been very draining emotionally and financially.

    Try to think what you really need, not just what would be nice to have. Explain how this will mitigate your difficulties and put this in writing. Keep an evidence trail. Forward any work email that are dodgy to a personal email. Try to get everything in writing as it may just be your best friend in the future. You may never need to use it but having it is better than not having any.

Reply
  • what you describe was the attitude of my managers. I'm off to a employment tribunal in a few weeks but it has been very draining emotionally and financially.

    Try to think what you really need, not just what would be nice to have. Explain how this will mitigate your difficulties and put this in writing. Keep an evidence trail. Forward any work email that are dodgy to a personal email. Try to get everything in writing as it may just be your best friend in the future. You may never need to use it but having it is better than not having any.

Children
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