Bloody annoying notification

There are things as a autistic that really get on my wick when they really should not.

And this site has one. 

WTH. does it pop up a notification to tell me I have posted something? I KNOW that I am posting this. I KNOW which forum I sm posting in. I do not need to be told I have just posted a comment. I know I posted a comment. 

A notification that someone has replied to anything I write is useful.Telling me I have posted something is a huge irritation.