I wonder if anyone else finds when they are struggling it is made worse by things that have to be done.
I am off work due to burnout. Among other things I needed to do was to get a sick note. I have to complete an online form on the 8th day, which I did before they open. It said off work with stress. Later in the morning I get an email to call to make an appointment. When I get through,, I am told they have run out of appointments for a week's time, so have to ring at 8 the next day. When I call I am asked about filling in an online form, so have to explain why I called. I then get told the slot I have for the call. I don't understand when they see I am stressed, why they don't just email the appointment for a week, as I had no choice. All this adds to the stress before even waiting for the call.