Does anyone else find they are constantly checking their tone of voice when answering a question?
It’s something I just seem to put a lot of energy into, constantly scanning that I haven’t sounded too unhappy, uninterested or annoyed. I make sure the pitch of my voice rises and I smile.
I’m generally quite happy, I just find if I’m not constantly checking my tone that I seem to be accused of something. It gets to the point of causing anxiety, exhaustion and not wanting to talk. It’s harder to answer a question when tired.
