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I’m not safe here.

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I’m not safe living here. My information and identity has been shared.

Parents

  • That does make life difficult. Maybe there are techniques to help with the hyper-vigilance? Little things to make yourself feel more cocooned?

    Big issues can feel too big to deal with, I think it helps to break them into little things, and then look at them one at a time to see if there is anything that does feel do-able. I don't know much about big issues.

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  • That does make life difficult. Maybe there are techniques to help with the hyper-vigilance? Little things to make yourself feel more cocooned?

    Big issues can feel too big to deal with, I think it helps to break them into little things, and then look at them one at a time to see if there is anything that does feel do-able. I don't know much about big issues.

Children