Neurotypical unremembering

JAX43 4 days ago

Last night i opened up and admitted how difficult i find things, last night i was reassured and offered support. Today i open up some more, today i am shouted at and accused of being demanding. Anyone relate?

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NeuroDiverse_Goose 3 days ago

i found writting bad things in a book then tearing out that page and ripping it up helps a bit, not sure how that works though
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NeuroDiverse_Goose 3 days ago

i found writting bad things in a book then tearing out that page and ripping it up helps a bit, not sure how that works though
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InterTrails 3 days ago in reply to NeuroDiverse_Goose

I was recommended a good book in therapy about this. Opening up by writing it down. Perhaps some therapy by burning it too…
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