Other people's noise

You can always ask for reasonable adjustments such as a quiet waiting room. I have this in my local GP's. You do not have to suffer. Failing that, how about headphones to cut down the noise?  

LucyLandRover said:

ask for reasonable adjustments such as a quiet waiting room

I didn't know you could do this, you hear a lot about 'reasonable adjustments', but it's hard to know what that means.

It means what help or support you require to be able to access a service. Of course this is unique to each of us. Quiet space at the GP, blue badge for parking, sound proofed bedroom at home are some examples of adjustments I have asked for.  

Hi LucyLandRover  I am going crazy and ruining relationships with my family and neighbours because I cannot avoid noise and be able to relax and sleep at the weekends. I would really like to know how your room was soundproofed and if this worked for you please. I don't have a huge amount of money and feel trapped in the situation I am in.  I have already spent a lot on different types of ear plugs and glazing and anti-vibration padding. I will save up for what is needed, but I have to be sure it will work.  Thank you so much for your help.

Hi LucyLandRover  I am going crazy and ruining relationships with my family and neighbours because I cannot avoid noise and be able to relax and sleep at the weekends. I would really like to know how your room was soundproofed and if this worked for you please. I don't have a huge amount of money and feel trapped in the situation I am in.  I have already spent a lot on different types of ear plugs and glazing and anti-vibration padding. I will save up for what is needed, but I have to be sure it will work.  Thank you so much for your help.