Looking after yourself

I struggle with it. I change my clothes when someone tells me, they are dirty. Recently that was my daughter. I used to have big issues with hygiene when I was a teenager,  I had conversations with my grandma,  who used to explain to me, that I had to shower because I smelled bad and had grey spots on my skin. I couldn't understand why I had to shower. I was around 16-18  at that time. It was also granny sho would take me for shopping to buy me new trousers or shoes. If she just gave me money, I would forget about it because it was not in my daily routine. Now I don't have problems with showering, I made sure to include it in my daily routine, but I do still struggle with clothes and shoes. I often get clothes from my mom, so I don't have to remember to go shopping,  which I don't like. There is too wide choice and risk thst I would not find same item that tge one I have. And the crowds of customers and strong lights are aldo bad. It also happened to me to leave shop with something that I didn't want but couldn't say thst to the sales person. This caused me huge frustration and anxiety. So I appear to be fine, because I got help from various people in my life. I aldo had periods when I almost stopped eating, then periods of overeating, nor enough hydrating etc. Big mess.

I struggle with it. I change my clothes when someone tells me, they are dirty. Recently that was my daughter. I used to have big issues with hygiene when I was a teenager,  I had conversations with my grandma,  who used to explain to me, that I had to shower because I smelled bad and had grey spots on my skin. I couldn't understand why I had to shower. I was around 16-18  at that time. It was also granny sho would take me for shopping to buy me new trousers or shoes. If she just gave me money, I would forget about it because it was not in my daily routine. Now I don't have problems with showering, I made sure to include it in my daily routine, but I do still struggle with clothes and shoes. I often get clothes from my mom, so I don't have to remember to go shopping,  which I don't like. There is too wide choice and risk thst I would not find same item that tge one I have. And the crowds of customers and strong lights are aldo bad. It also happened to me to leave shop with something that I didn't want but couldn't say thst to the sales person. This caused me huge frustration and anxiety. So I appear to be fine, because I got help from various people in my life. I aldo had periods when I almost stopped eating, then periods of overeating, nor enough hydrating etc. Big mess.