Sixty and just diagnosed

Hi I'm nearly 60 currently in hospital because of my autism. I'm newly diagnosed and desperate for help advice coping strategies and mostly friends 

Parents
  • Good morning from America IzzyMadd!

    I’m sorry to hear that you are currently in the hospital. Hopefully things rebalance soon for you. Like  I’ve been reading a lot of books by Autistic folk, and that has helped with coming to terms with my differences. One book that helped a ton for me and is a really easy read is Dr. Megan Anna Neff’s “Self-Care for Autistic People.” It goes through a hundred different strategies for helping yourself.

Reply
  • Good morning from America IzzyMadd!

    I’m sorry to hear that you are currently in the hospital. Hopefully things rebalance soon for you. Like  I’ve been reading a lot of books by Autistic folk, and that has helped with coming to terms with my differences. One book that helped a ton for me and is a really easy read is Dr. Megan Anna Neff’s “Self-Care for Autistic People.” It goes through a hundred different strategies for helping yourself.

Children
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