Evening,
I am wondering if other people experience highs and lows in regards to mood? Sometimes I don't know if it is AuDHD or just my mood in general. Yesterday I was listening to music which like it usually does sends me hyper and really feel good (I was practicing ice dancing moves in the living room and I don't even ice skate) yet today I nearly had a meltdown in Lidl because the music was too loud. These shifts in mood are overwhelming and exhausting.