Does anyone else sometimes (or most of the time...) struggle with banter?!

I don't know what it is, but even though, I can 100% process in my brain that someone is my friend and would never seriously gloat or be mean to me, when I lose something like a game and they try to do some playful jokes about beating me or being better, I verbally shutdown and feel immense sorrow and rage (and then quietly and politely withdraw somewhere), I think it might stem from my very black and white viewpoint of what is just or fair, and any sort of rubbing in victory in the faces of opponents is something I am against completely and whenever I win anything I always take time to make sure the other person is fine or talk to them

But why, when yet again, i know it's my friend, just making a small joke about doing better then me, can I not just overlook it?! because I logically know they don't mean it, I can process that completely, but I still feel all the emotions can get so over-dramatic in secret over what is basically nothing.

Does anyone else struggle with this?! I feel like I'm crazy, how do people deal with this?

Parents
  • I'm the same. I think it comes from so many years of masking and the basic fear of being exposed as not normal or just generally unable. I can dish it out, I can enjoy seeing others do it (as long as it doesn't overstep the mark) but I can't take it myself. All I can do is act OK with it, as best I can, and then rationalise it afterwards.

  • The fear of being exposed as not normal I think is also what gets me, I don't want to be seen as someone who can't be fun, or maybe a sore loser because I fear people won't want to spend time with me, it's just small comments that get me for some reason

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