masking

hi there 

i having a problem with masking and am not sure how to lower this mask and make it easier for me to be me 

in was wondering if anyone had any useful tips to help me get more of an understaning how to lower my mask

Parents
  • Hmmm...

    Initially consider the circumstances when one might remove the mask.

    You may also be unaware of what lies behind it and it can be messy to start with! 

    You are not only removing it to other people but also yourself and that can be a little shocking and disorientating to start with.

    Have fun discovering yourself, be kind to yourself and others along the way :-)

Reply
  • Hmmm...

    Initially consider the circumstances when one might remove the mask.

    You may also be unaware of what lies behind it and it can be messy to start with! 

    You are not only removing it to other people but also yourself and that can be a little shocking and disorientating to start with.

    Have fun discovering yourself, be kind to yourself and others along the way :-)

Children
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