imposter syndrome whilst waiting for a diagnosis

I am getting diagnosed later in life (27 years old) and every step I progress into the diagnostic journey, I keep getting a paranoid feeling that I am lying, I am a fake etc and I know I am not, but does anyone have any advice on how to stop these feelings? Everyone in my life who I have spoken to about going forward with a diagnosis has been saying that it's clear I am autistic and without a doubt I have no worries about the diagnosis coming back lacking but I still worry. I think it stems down to not knowing what I will do if I get the answer that I am not autistic because I have more or less accepted it (I've been thinking I could be for at least half of my life now) and I know that is a silly feeling because my GP (who is experienced in autism luckily) wouldn't have put me forward for a diagnosis if they disagreed AND my friends who are also autistic wouldn't be supporting me in going for this but yeah.. any advice?

Parents
  • Even once you're diagnosed you'll still feel like an imposter.

    The issue is when you are not under stress and in a safe environment and not burnt out, you can do things OK. So you wonder what the fuss is about.

    Then you get something that throws you and you realise there is an issue.

    It is hard to accept. 

Reply
  • Even once you're diagnosed you'll still feel like an imposter.

    The issue is when you are not under stress and in a safe environment and not burnt out, you can do things OK. So you wonder what the fuss is about.

    Then you get something that throws you and you realise there is an issue.

    It is hard to accept. 

Children