Empathy from neurotypical people

Hi all, 

I'm new here - I was diagnosed with both Autism and ADHD just a few days ago. 

I've told my family about my diagnosis, and they have been very empathic, but not in a way that feels truly understanding! I tried to explain about masking and the lifelong sense that I've been pretending to be "normal", and how the result of that for me has been a sense that I don't know who I am beneath the masking. They responded by saying things like, "I gave up trying to be normal years ago". 

I can understand that response - I don't like the idea of "normal" either. But I'm this case, it just feels like a platitude that allows people avoid trying to understand how hard it is to be an autistic person in a neurotypical world. I don't know that anybody really believes in "normal", but at the same time autistic people struggle in ways that most neurotypical people never will. I don't know how to help my family to understand that. 

Does anyone have any experience of this? 

Peter 

Parents
  • I've had this sort of response too and felt relief that peole are trying to understand, but frustration because they really can't understand, but then how can they understand? I guess you're going to have a period of feeling like peole are walking on egg shells around you, maybe the best thing is to try and get them to read some books or watch some videos or something?

Reply
  • I've had this sort of response too and felt relief that peole are trying to understand, but frustration because they really can't understand, but then how can they understand? I guess you're going to have a period of feeling like peole are walking on egg shells around you, maybe the best thing is to try and get them to read some books or watch some videos or something?

Children
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