Feeling tired because I navigate both myself (AuDHD) and my autistic partner through all of the emotional and communication challenges we face by myself...

Has anybody else faced this difficulty and come out of the other side with your partner and yourself still fully intact?! I feel like I am going insane...

My partner (39m) and myself (26f) are both "high functioning" neurodivergent adults - I've received a formal diagnosis and my partner has been identified as a high functioning autistic man but never went through to the formal diagnosis stage. The expense and relative in safety he experienced with clinical psychologists heavily informed his decision. 

We've had a tough run recently: 

- we moved to a rural regional town where the people are stale and carry a constant feeling of defeat with them,

- my mental health has plummeted due to experiencing racism, and,

- my partner is seeing this play out and blames himself heavily for bringing me here,

- we are looking to buy a house together and just did a three-day roadtrip to view it together.

That's just some context for you all reading and taking the time to help me out (thank you in advance!).

My partner is a teacher and stays in close touch with some of his ex-students, one in particular discusses things with him that I believe she should be seeing a professional about or disclosing that level of emotional distress about her ex and their toxic relationship to her girlfriends - she's my age, has a degree and doesn't really share anything in common with my partner unlike other former students who are studying to become a teacher in the same field as him or pursuing a creative career and they need advice and support from him.

We both have a history of being cheated on and manipulated because of our neurodivergence. I have brought the uncomfortability I have with this one former student contacting him with things that I feel are inappropriate and the contact was at times late at night (I seen the message pop through when he was sharing his screen with me to show my a Mood Deng video) up maybe four times before, be still hasn't put in boundaries or respects my uncomfortabilities with how strange I find their association to be.

I'm irked by how comfortable she seems to feel in contacting him about everything and at anytime. 

Last night her profile popped up on his Facebook when he went to share a post with me - I asked a very simple question, no names were used and no gender was used and the question was "when you click share do you find that the friends you share posts with are pretty randomised?". His whole body tensed and he knew who I was talking about but proceeded to prod as to why I would ask and what prompted me. I then told him truthfully that I've noticed a pattern of this same person constantly popping up on his timeline and share lists as a high ranking person, I wished to know why.

Everytime I bring up an uncomfortability I have, I end up being the one to apologise, literally beg for his understanding and forgiveness and comfort him while he shuts down, makes really ride remarks, can be quite snarky and unfairly tells me that I am like everyone else who essentially has taken advantage of him and is making him to be the problem. 

Never once have I believe that I have accused him or made him out to be the problematic one in our relationship - I am all for growth and reflective work. I have always apologised for my wrong doings and mistakes, he hasn't in the nearly 3 years we've been together and not once has he ever reached out to provide any comfort whatsoever in the way of touch or reassurance. 

We did a love language test early on, he knows me well enough but when times get emotionally straining he changes into an entirely different person who I feel like I'm needing to Mother because he refuses to compromise and do better as a partner.

Thank you in advance for your thoughts and time :-)

Parents
  • Hi and welcome to the community. Me (F) and my partner (M) are both in our 60s, both undiagnosed ND, have been together over 40 years and have experienced a lot of challenges during our lives. Of course we're all different, but I'll try giving my perspective on your situation.

    In terms of your home, it seems that you are not living somewhere that you are comfortable with and this will be unsettling you both, and as you said it's making your partner feel guilty. So if I was you I'd prioritise finding a house to buy somewhere that you'll both be happy. Do as much research as possible to find out about areas before viewing properties - this will give you a project to distract from the stress a bit.

    You also seem to be feeling insecure due to this student who is constantly contacting your partner, which I completely understand. If I was you I would suggest to him that you have some time each evening where you ignore phones (Put them on silent apart from any close family or friends who might need to contact you in an emergency) and spend time talking about your plans to buy a house and chilling out together watching TV/movies.

    I wish you well.

  • Hi Lotus, apologies I've been offline... Here's some cool news - he's finally acknowledged that my feelings were hurt and that he caused some of that hurt, I've also acknowledged my feelings and where they've come from. For the first time in a little bit he's been receptive.

    Also, we put an offer on a property and it was accepted. His behaviours and mine have both improved because we know we have a way out now from the unsafety we're both feeling here - than you for taking the time to reply and offer some insight. It's very grounded advice and that's exactly what I needed help in doing. Grounding. 

    P.s. the little town just north of where the property is has such a cool bush hippy vibe - people didn't stare (I'm much darker than my partner) and if they did it was just to catch my eye and say hello with giant smiles. Beats the town we're in now where a woman wouldn't even touch the product she dropped off the shelf in a shop after I had picked it up and handed it back to her... It's been a massive learning curve here but I'm thankful for this space, my PhD keeping me busy and my family and friends. It helps heaps to have people who manifest their own self-happiness :-)

    We've also been religiously watching Stargate! That's been some nice scheduled time together as well as my neighbour dragging me out and taking me to water aerobics... Movement has helped heaps too.

    Thank you again Relaxed

Reply
  • Hi Lotus, apologies I've been offline... Here's some cool news - he's finally acknowledged that my feelings were hurt and that he caused some of that hurt, I've also acknowledged my feelings and where they've come from. For the first time in a little bit he's been receptive.

    Also, we put an offer on a property and it was accepted. His behaviours and mine have both improved because we know we have a way out now from the unsafety we're both feeling here - than you for taking the time to reply and offer some insight. It's very grounded advice and that's exactly what I needed help in doing. Grounding. 

    P.s. the little town just north of where the property is has such a cool bush hippy vibe - people didn't stare (I'm much darker than my partner) and if they did it was just to catch my eye and say hello with giant smiles. Beats the town we're in now where a woman wouldn't even touch the product she dropped off the shelf in a shop after I had picked it up and handed it back to her... It's been a massive learning curve here but I'm thankful for this space, my PhD keeping me busy and my family and friends. It helps heaps to have people who manifest their own self-happiness :-)

    We've also been religiously watching Stargate! That's been some nice scheduled time together as well as my neighbour dragging me out and taking me to water aerobics... Movement has helped heaps too.

    Thank you again Relaxed

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