I've had burnout for the past few years as a result of living in bad places. I finally settled somewhere, or so I thought, but this is under the same landlord as the last. I'm experiencing so many sensory nightmares, all from the lack of a roof and a proper door. And careless housemates. On top of that, the support I'm supposed to get doesn't seem to plan anything ahead of time let alone give me a timetable of when they're visiting, which is resulting in me putting on weight and unable to exercise.
Tried therapy and failed, it wasn't what I needed despite asking for autism specialized therapists
Where it becomes a bigger problem is being unable to communicate during burnout. Once it's started, I can't communicate. I ignore people a lot more.
I don't know what to do at this point, it just makes me want to no longer exist. Every day is becoming a nightmare. It's only been worsened with all the issues happening around the world. I can't stay comfortable.
