This probably way to long and I am sorry for that.
My husband and I have been together for 15 years, married for 14. The routines that we have known for the last 15 years have been completely upended with a new job that he started 9 months ago. He has not been able to adjust to the place he is working at all. There are 500 plus people around, interacting with him for 10 hours a day and he hit complete mask burn out. Shut me out completely which has never happened no matter how bad things got for him. Communication in any form came to all but a complete stop.
I knew he needed his space to process daily and I've always given him that no questions. The problem is we went from having 6-7 hours at night together to at the most 3 hours if we are lucky. In those 3 hours I'm lucky if I can get him to look my way let alone speak to me most nights. He was running on autopilot, and speaking to me in ways that he never come close to before. He has always bee a very loving and very affectionate man; always touching me in someway when when he got with in arms length. That all disappeared, I know he is under a huge amount of stress from masking for so many people for so long all day and it has taken its toll. So when he told me he met someone at work that has ASD and they have helped him with some coping skills I was so happy! He wanted to meet up with them so they could talk for longer than 20 seconds at a time and not get in trouble or be on the factory floor. I didn't have any problem at that time I thought it would really help. Then it came out that it was a female, but at the time I didn't have any issues because he was acting like he had been for the last few months.
The hour coffee turned in to 5 hours... now I'm confused how he completely disregarded letting me know once in all that time, that he wasn't coming home when he said. That is beyond out of his comfort zone. From the time he got home and for the next week all he talked about was her, and it was constant. Then his phone started going off like crazy. They were messaging continuously from the time he got home from work all the way until he fell asleep. I didn't think it was possible but he became even more distant from me and when ever I needed to tell him something actually important he didn't remember me saying it. If he called me on his breaks he would continue to message her and not pay attention to our minimal conversation. I told him in one conversation that my nose had turned green and it made my clown hair look horrible. The response was, "Oh thats good".
I have always supported, listened and encouraged all of my husbands special interests, the fact that he has special interests and quirks is one of the things I fell in love with. The majority of the time I am right there with him enjoying them. When we found out he had ASD I deep dived for months to find out everything possible to help him and with me having AuDHD if there is anything that could be a hurdle.
At this point I am almost positive she is his new special interest and I can't support this special interest. We have had more issues and fights in the last month about his new friend than the entire time we have been together. He started gas lighting me and giving excuses to defend what he is doing, then circles back to gas lighting constantly. I have explained I am not at all comfortable with how much they message each other. My husband said I have nothing to hide, I leave my phone out and unlocked. You can look at it anytime you want. I get told, "We can't talk at length at work, so when can I?" " We talk about ways to help get through my day" and so on. The problem is that isn't what is being discussed. Nothing is work related and it has taken a turn to he is her protector, he reminds her not to forget things, says she is a truely amazing person, he is going to miss her, hopes she sleep good tonight and so on. He knows more about her cats than he does about what is going on with our children or me for that matter. We started doing things together again and I was SO Excited... then I found out it was something she also liked to do and he was sending her updates from our personal reconnecting time together to work on us.
Am I over reacting? I do not him to message her, it is hurting our marriage.