My assessment looms...trying to figure out how I mask!

My assessment is a month away...I’ve overthought the whole thing to oblivion...pages and pages of lists everywhere. I’m now thinking if I’m going to obsess over anything it should be trying to unpick how I mask. Please give any suggestions on books, you tube clips, personal experience...anything at all! How can i avoid walking in with my smiley, bubbly "I got this" mask on?

Parents
  • Perhaps you are best of just simply saying to them that you are concerned that you may mask during the assessment and this has been a big worry of yours and it’s caused you a great deal of stress even before the assessment? I would imagine this is a highly common worry for a lot of people going into an assessment. I was concerned about mine but I focused on their questions. The situations we worry about are never as bad in reality. 

Reply
  • Perhaps you are best of just simply saying to them that you are concerned that you may mask during the assessment and this has been a big worry of yours and it’s caused you a great deal of stress even before the assessment? I would imagine this is a highly common worry for a lot of people going into an assessment. I was concerned about mine but I focused on their questions. The situations we worry about are never as bad in reality. 

Children
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