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Just Diagnosed

llanharry1701

I have just been diagnosed at the age of 43, I'm a man.I don't feel any different to before. I have struggled all my life in fitting in with others always feeling like the odd one out. I don't have any current friendships, despite trying hard. I am not sure if I have been unconsciously masking all my adult life? I get very tired at the end of my work day after spending all day with people. I don't feel like I have many sensory problems. I dislike background talking and use ear buds when on my breaks at work.

Parents

  • Welcome and thank you for sharing your news with us here. 

    There is no "right" or "wrong" way for you to feel about such news - particularly when it is still fresh information for you to consider.

    No need to feel the odd one out here, as many of our community will identify with your news.

    It can be a good idea to remind yourself of a few things such as:

    - rest does not need to be earned (it is not laziness as it is an important part of being fit to be productive),

    - the importance of making time to do things you find absorbing and enjoyable,

    - you are in charge of with whom you select to share your news,

    - there is no rush or competition as you absorb your news (pace yourself).

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