Stimming

Hi I’d like to ask a question related to stimming. Is it something you feel you consciously or unconsciously  choose to do? I do find myself rocking or stimming with my hands without even thinking about it, but also will reach for my favourite cuddly toy as the material feels so nice to me, and that one is definitely consciously choosing to do it. I know that I have always stimmed a lot but sadly mask when with others as it makes me worry what people will assume about me. No one thinks it’s normal for a 50 year old woman to suck her thumb but it just feels so good. As someone who isn’t diagnosed but I score very highly in every test I’ve done, this is all new to me as I just thought it was how I was, but adding a lot of things together and researching shows I am definitely on the spectrum and my mind has been crying out for help for a long time. 

Parents Reply
  • I'm going to start my own thread and not highjack yours Smiley

    However I will say, I think I've realised that I sometimes consciously stim, other times unconsciously stim (although I didn't realise that any of it was stimming) or is it??? I don't really know. I am diagnosed ADHD C & ASD this year. I really need to look further into this.....

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