Feeling stuck

I feel like I’m not ever going to get anywhere in life. As much as I try to change my life around such as getting a job or getting a puppy, I can’t cope anymore and end up severely depressed. I think I will just feel stuck in place forever, with nothing ever changing and always being dependant on my parents and partner. I want to be able to do things on my own but I can’t, I just get so overwhelmed, stressed, anxious and depressed from the smallest things. I feel like a complete failure and a burden. I’m just wasting my life away indoors struggling to get out of bed and do the simplest tasks. My head won’t stop racing all the time and it makes me constantly stressed feeling like my head will explode.

Parents
  • Hi there, I’m so sorry you are feeling so stuck at the moment. I feel exactly the same as you and have felt that way for such a long time. Maybe you need to just do something that you enjoy and try and focus on the things you like and try and distract yourself. Do you have any hobbies or interests that you can enjoy for a bit? I’m sure you are not a complete failure and burden in anyway so please don’t think that. I know how it feels though. Don’t put pressure on yourself, something it’s best to just ride these horrible feelings out, I know it’s such a pain. Hence try and do something to relax you and distract you. Take care Slight smile

Reply
  • Hi there, I’m so sorry you are feeling so stuck at the moment. I feel exactly the same as you and have felt that way for such a long time. Maybe you need to just do something that you enjoy and try and focus on the things you like and try and distract yourself. Do you have any hobbies or interests that you can enjoy for a bit? I’m sure you are not a complete failure and burden in anyway so please don’t think that. I know how it feels though. Don’t put pressure on yourself, something it’s best to just ride these horrible feelings out, I know it’s such a pain. Hence try and do something to relax you and distract you. Take care Slight smile

Children
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