Finding work more and more intolerable

Really struggling today, work is just mentally and emotionally exhausting. I am not sure what’s changed, if it’s me or the environment but I suspect a bit of both but it’s gotten dramatically worse over the past year or so. The mood is low, the expectations high and trust non existent. I do not know my place there or what my core duties or responsibilities are any longer. I feel responsible without the knowledge of what I’m exactly responsible for. Not sure if I should be picking up on vibes they want me gone or that I’m just being over sensitive. I struggle to accept that I am a valued member of their team. My anxiety has been particularly bad but it’s a lot worse when I’m there. I do not think talking to anyone there would create any positive outcome any longer. I find myself almost zoning out of focus and losing my concentration, it’s like a forced response but I’m not at the wheel. All I know is it takes me a good sleep if I can and a day away from the place to feel normal till the dread of the next shift arrives. Not sure I will stick this job out for too much longer, it just makes me miserable and obsessed over every possible thing that might go wrong. 

Parents
  • Being in a similar situation to you I can relate. When this happens life can suck. The best advice is to do what is right for you and your health. Easier said and done when the price of everything changes upwardly almost weekly.

    If you are at the end of your tether keep notes and records of any troubling incidents or communications no matter how trivial they seem. Evidence incase you end up in an employment dispute.

    Hope everything works out for you.

Reply
  • Being in a similar situation to you I can relate. When this happens life can suck. The best advice is to do what is right for you and your health. Easier said and done when the price of everything changes upwardly almost weekly.

    If you are at the end of your tether keep notes and records of any troubling incidents or communications no matter how trivial they seem. Evidence incase you end up in an employment dispute.

    Hope everything works out for you.

Children
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