Understanding identity following a diagnosis

Hi everyone,

It’s my first time posting here - it’s great to have joined the community.

I’m a 40yo woman diagnosed with ASD a month and half ago. I think I’ve always known I didn’t quite fit into a neurotypical world but it was only when my son was recently also diagnosed that it all fell into place.

I’ve masked (very effectively) all my life, and I’m finding it hard to untangle which bits of me are real and which are my mask. I’m trying really hard to be myself but honestly sometimes can’t tell who that is. I wonder if anyone else found this too and had any advice?

Parents
  • Hi and welcome to the community. I'm a woman in my sixties and found out that I was on the spectrum about 9 years ago. Most autistic people have this issue with trying to find ourselves, it takes time. Try to work out what you do that you enjoy / feels natural, and what doesn't as a.start.

Reply
  • Hi and welcome to the community. I'm a woman in my sixties and found out that I was on the spectrum about 9 years ago. Most autistic people have this issue with trying to find ourselves, it takes time. Try to work out what you do that you enjoy / feels natural, and what doesn't as a.start.

Children
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