Going to bed, is it hard?

I saw something on YouTube from Mom on the spectrum a couple of days ago saying going to bed was hard as it represents a transition. I hadn't thought of it in those terms.

It struck home as I have wondered why I spend hours sitting in my chair thinking I ought to go bed and not doing it.

Do others do this?

Parents
  • No, I have never had that problem. However, I think that the transition for me is covered by reading in bed, which I always do. It helps in the move from being active towards sleep. As a child, if I had an especially good book to read, I did sometimes read right through the night, which was problematic for school the next day.

Reply
  • No, I have never had that problem. However, I think that the transition for me is covered by reading in bed, which I always do. It helps in the move from being active towards sleep. As a child, if I had an especially good book to read, I did sometimes read right through the night, which was problematic for school the next day.

Children
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