Mornings

Dear Beetroot,

Thank you for sharing with the Online Community. I am sorry to hear that you are struggling with mornings because you feel down or disconnected.

You may like to have a look at the mental health section of our website which has useful links to information and advice about a range of mental health issues: https://www.autism.org.uk/advice-and-guidance/topics/mental-health 

The following NAS resources may be of particular interest to you: 

• depression https://www.autism.org.uk/advice-and-guidance/topics/mental-health/depression 
• autistic fatigue and burnout https://www.autism.org.uk/advice-and-guidance/topics/mental-health/autistic-fatigue 

I hope this is helpful. 

Best Wishes,

Rosie Mod

Dear Beetroot,

Thank you for sharing with the Online Community. I am sorry to hear that you are struggling with mornings because you feel down or disconnected.

You may like to have a look at the mental health section of our website which has useful links to information and advice about a range of mental health issues: https://www.autism.org.uk/advice-and-guidance/topics/mental-health 

The following NAS resources may be of particular interest to you: 

• depression https://www.autism.org.uk/advice-and-guidance/topics/mental-health/depression 
• autistic fatigue and burnout https://www.autism.org.uk/advice-and-guidance/topics/mental-health/autistic-fatigue 

I hope this is helpful. 

Best Wishes,

Rosie Mod

Thanks Rosie, I appreciate the links