Accepting your own Autism

Hello, completely new here, was recommended this place on the advice of my therapist.

I am currently dealing with severe emotional turmoil that leaves me shaking which, I believe, is centred in self-loathing due to my autism (and, by extension, PDA). I was diagnosed with autism at a young age and, although I always knew I was different in some way to others, I don't think I fully understand just how much. I went to a boarding school that had terrible resources for children with special needs and was ultimately expelled by the headmaster (but not before numerous traumatic incidents, including being locked in a room until I calmed down). I then went to another boarding school for children with special needs (including many with ADHD and autism) in which I recognised many of my own issues in the other children (including severe anger no doubt rooted in stress). I hated that school and, by extension, many of the other children.

I eventually qualified with a handful of GCSEs and went to a normal college, intent on hiding my autism. I greatly enjoyed the lessons taught there but, after the first term, I felt colossal anxiety on returning after the holidays. I ultimately chose not to go back and dropped out, a decision I have always regretted (but some part of me understands was for the best and not my fault).

More than 10 years later, I have an extremely small social circle (including no close friends). I can recognise I am autistic. But I hate that I am. The idea that the only place I succeeded in life was the place filled with other neurodivergent children, who I despised, and the idea that I failed with every attempt at making my way into the "real world", leaves me feeling despondent with a level of self-hatred. I believe a lot of this has to do with an inability, if not downright refusal, to understand and accept my own autism. Part of this may be due to not having any sort of connection with other people on the spectrum.

So, I'm reaching out, hoping to find likeminded individuals who can relate and perhaps help with alleviating some of these stresses that I'm living with. Part of me feels they're self-inflicted. Part of me feels that they're natural for someone like me. In either case, it makes me angry that I cannot "overcome" them, even though, logically, such a thing is likely impossible.

Parents
  • It’s good that your therapist advised you to come here, so welcome to the community. I’m not diagnosed, only suspected and I can say self realised, with ongoing therapy, my therapist picked up on my autistic traits very quickly although I didn’t me to on it at all. In fact my teachers at school told my mom they suspect me autistic, but she denied that. My experience is different. I’ve never despised anyone, I felt much safer with other children with disabilities (although I had no idea I might have a mild disability too) I often thought of myself that I’m a bit disabled, but others don’t see it and that’s why nobody understands or supports me, which made me somehow sad. I often asked myself and my mom, why I’m so different, what’s wrong with me, who I would be if I was like others etc. I wanted to be someone else. I remember I preferred playing together with my severely disabled cousin with cerebral palsy, I was 8 she was 18 but mentally like 3-4 year old. I preferred playing with her than with healthy kids on the playground. I think the reason is that because I felt safe- I knew she wouldn’t bully me and because I could have control over the play. We played kitchen and cooking. I also had some little contact to ND kids throughout my childhood and I only remember one girl who talked waaay too much caused me extreme exhaustion and fatigue and I had to avoid her. I felt kind of guilty because she really wanted to spend time with me but I couldn’t. My brain shook because of her talking and I only remember I saw her never closing mouth. It felt like a torture. So yes, sometimes ND+ND is absolutely not a good match but I also remember enjoying being somehow closer to other aspies, although I myself didn’t know I myself might be… I felt somehow that they are like me. Now there is probably a long way to getting diagnosis if I get it at all. I need it to be able to join local support group. But seeing how some autistic people treat me on the German forum… I’m not sure if I want to join any group. This forum is best so far. 
    Not knowing, what’s going on might be a bit “helpful” because you push yourself to the maximum to be like others and to achieve etc. on the other hand it’s exhausting and causes depression, fatigue, burnout, also self hearted, because no matter how much you try, you will never be like others. I graduated logistics, I have skills like ms office, AutoCAD, SAP, also photoshop and other graphic programs (it was special interest) I speak 3 foreign languages (including English) and I work part time in a warehouse. That’s my absolute maximum, communication is draining I can’t drive a car and other issues. Learning about autism and to understand myself helps me a bit to not hate myself so much but I still often find myself being too harsh on myself.

  • But seeing how some autistic people treat me on the German forum… I’m not sure if I want to join any group.

    Ohh, that’s really sad to hear. But I’m glad to hear you’re treated better on this forum.

  • Yes - I find this community to be so welcoming and supportive. I really value it. 

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