Job search on top of work, I can't cope

Hello, I'm a woman, 31 years old, I'm not diagnosed yet but on the waiting list for half a year (after waiting about 2 years to get put on the waiting list but that's another story)

I'm coming to the end of a level 3 apprenticeship and am being faced with joblessness

The last time I had to search for jobs I had a breakdown which interestingly is what led to me getting referred for autism assessment

I really cannot cope with trying to sell myself on job applications

It feels like an invisible wall stopping me when I think about what to write about myself on a CV

I'm not sure if it's the severe lack of self esteem I have in combination with the autism making me very averse to anything which feels like lies, but I assume this is it.

I don't know how to get help from anyone who would actually understand, I work at a very fancy, respected organisation where everyone has their business together. Ironically hiring apprentices was their attempt at increasing diversity.

I feel like I need therapy just to get through this but it's all so expensive and it's a lot of money to waste on someone you might not get on with, and then the awkwardness of telling them you don't want therapy from them. It's hard to bear.

I don't know what to do basically

Does anyone know any ACTUALLY affordable therapy in London aimed at adults in work

Parents
  • Ask HR at your current apprenticeship place if they can help.

    They know you, know what you have done and if they don't want to take you on they could help you get another job. There's no harm in asking.

    Otherwise you can try writing all your stuff down in  random order, and ask AI to create a CV from it.

    If you have some money you can pay people to help write it. But you have to give them something to work with first.

    Google for some templates as well.

Reply
  • Ask HR at your current apprenticeship place if they can help.

    They know you, know what you have done and if they don't want to take you on they could help you get another job. There's no harm in asking.

    Otherwise you can try writing all your stuff down in  random order, and ask AI to create a CV from it.

    If you have some money you can pay people to help write it. But you have to give them something to work with first.

    Google for some templates as well.

Children