Hello Audhd here
Bare with me heads a little messy
last year GP refered me to HIM - did 14 weeks CBT with Health In Mind (HIM) suggested i be referred to Community Mental Health Team
i had an assessment…. Letter mentioned lots of stuff 
CPTSD and other things (I was highlighting stuff…. just blanked out now
CMHT case study meeting this morning - ive been told to self refer to HIM as they contacted them this morning and HIM were happy for me to self refer & they would try and match me with counsellors who had neurodivergent knowledge
i asked who CMHT had contacted, no response, Called HIM and they had nothing on there system re a conversation about me.
what am i meant to do now….