I can't cry

I was like that for decades and experienced thr death of a parent, of a beloved pet etc and while I felt sad I kept supressing it subconciously.

It was only after therapy and learning to identify my emotions clearly that I allowed myself to be vulnerable enough to connect with them.

These days I'm comfortable enough to sit through a sad bit in a film in the cinema with tears running down my face. They are my emotions and I'll feel them if I want to.

I do feel more complete as a person because of this.

Sometimes the best therapy is just being there to give the person the support and comfort they need.

You're welcome. I do like a hug as long as it's with a safe person. I'm sorry you've not had one for a while.

I do love to see people at pride marches wearing t-shirts with FREE DAD/MOM HUGS printed on. So many young people at those events have been mistreated by parents and are so grateful to get a real hug from a caring person.

Thanks.  And I appreciate the hug emoji.  I haven't had a real hug in many years.

I have this problem occasionally. When I really need to cry I find that listening to a sad songs playlist and really listening to the words helps. There are searches you can do on Spotify.

Sad scenes in films help me a lot too. The "It's not your fault" moment in Good Will Hunting gets me every time.

I hope you find something that will help you release your tears soon.