Hi. This is my first post and my first cry out for some sort of assistance. About a year ago my young child was diagnosed with autism, and recently my wife started a journey to get herself diagnosed for autism and ADHD and starting to find out who she really is. I am very proud of her, and it's been very tough for us as a couple sorting out things for our child. Now as a neurotypical person I am still learning and finding it very overwhelming and I am scared. I want to be there to support my wife and learn how to be calm, understanding through this journey. It has been very difficult so far and we have had more downs than ups but I'm looking for help or some sort of guidance of how I can best be there for my wife and learn to understand and grow with her. Anyone in this situation and can maybe give me some suggestions please? Thank you for your time.